Toasty, Nutty Breakfast

Yesterday’s adventure to the dog park was lots of fun.

"Play with Me!"

The weather was perfect and Sadie had a blast!

Ryan and I met our friend Dru at the park.

Dru and Ryan

Dru brought his roommate’s dog Khari along to play. Khari is such a sweetheart. Her energy level is the exact opposite of Sadie’s. Sadie is a non-stop kind of dog. Khari… not so much. Dru had to chase after her to get her to run.

Run Khari, Run!

If you have a pet, are they lazy or a go-go-go kinda animal?

I think you know which category Sadie falls into. πŸ˜‰

Both dogs enjoyed lots of trail walking and play time in the lake.

Walkin' the Trails

Water Dog

Shake Your Booty!

After saying goodbye to Dru and Khari, Ryan and I were hungry, but didn’t feel like going to the grocery store. Since the food at our apartment was not sounding good (nor was there much of it), we decided to stop at Subway for dinner.

I ordered a black forest ham salad with lots of veggies.

Subway Salad

For dessert I blended two pretty large bananas in the food processor to make myself a big ol’ bowl of banana soft serve.

Banana Soft Serve

This stuff is so dang delicious!

Ryan and I hit the sack early last night. We were both really sleepy and got nine solid hours of sleep. Sch-weet!


This morning we woke up and went to the gym. I did BodyPump, but skipped my normal cardio routine to go on a long walk with Ryan and Sadie. It was a little chilly outside, but no where near as cold as last week. Thank goodness!

Breakfast this morning included almonds that I toasted yesterday. I bought a big bag of raw almonds a while ago, but I really do prefer toasted nuts. Yesterday I toasted pecans and almonds to enjoy throughout the week.

Toasty Nuts

This morning I sprinkled toasted almonds on top of my Greek yogurt, along with a gingersnap cookie and chocolate chips.

All Topped Off

Creamy 'n' Crunchy

The gingersnap cookie was the highlight of this yogurt concoction.

Happy Martin Luther King, Jr. Day!

5 Responses

  1. We have two dogs – a lab and a golden retriever. Of course the lab falls into the go, go, go category. Our golden is a little more calm – thank god!

  2. Aww doggy date looks super fun! As always, your pictures are gorgeous! πŸ™‚

  3. My corgi has the strangest personality of any dog I know. He’s not quite 4, but he’s a combo of a miserable old man and a puppy. He likes to go-go-go and LOVES to be chased and run away from us. But he’s a little asshole and doesn’t play well with other dogs. Taking him to the dog park is his least favorite activity. He just guards us and growls.

    I need the Dog Whisperer ASAP! πŸ™‚

  4. Sadie always looks like she is ready to run run run and my Clifford on the other hand would rather snuggle up with you or if he really wanted to be active- play fetch πŸ˜‰

  5. Awww…LOVE dog days at the park! It makes them so happy (and TIRED!!) πŸ™‚

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