8 Worst Snacks

After work yesterday I ran to the grocery store to pick up some Viactiv calcium chews since I was all out (I take one of these every morning).

While I was there, I nabbed a small spaghetti squash… Kinda like a personal pan pizza, but a personal puny spaghetti squash. 😉

I cooked it up last night to enjoy for lunch today.

Friday's Lunch

I topped the spaghetti squash with marinara meat sauce, Parmesan and ricotta cheese and stirred it up until the sauce coated every last strand of squash.

Friday's Lunch

Though there’s a lot of volume in this lunch, I knew I would probably feel hungry in no time without some additional protein.

For dessert, I had overnight oats prepared with old fashioned oats, Greek yogurt, strawberries and instant chocolate pudding mix.

This concoction was suuuuper tasty!

Chocolate and Strawberry Yogurt Pudding

8 Worst Snacks

Today WebMD compiled a list of the 8 worst snacks. Check ’em out and see if anything you eat made the list!

8 Worst Snacks:

1. Chocolate-coated doughnuts and mini doughnuts (Entenmann’s Pop’ems)
2. Snack pies (Hostess fruit pies)
3. Movie-theater butter microwavable popcorn (Pop-Secret Extra Butter)
4. Lunchables by Oscar Mayer
5. Regular chips and Cheetos
6. Packaged frozen snacks (Jimmy Dean biscuits, Hot Pockets)
7. Tyson Fun Nuggets
8. Cheese crackers (Ritz Bits, Cheez-Its)

Though I wasn’t shocked, I was sad to see Cheez-Its on the list.

They’re just so darn delicious!

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