Since BodyPump totally dominated my morning post, lemme catch you up!
(Special thanks to Vee, who is in the process of becoming a certified BodyPump instructor, for requesting a BodyPump post!)
Breakfast
I kept breakfast light this morning since I was heading out to the gym within 30 minutes of waking, and didn’t want to feel like a two-ton whale.
I’m not someone who can workout on a completely full belly. I do much better on light fuel because a full belly makes me cramp up or want to curl up and go to sleep, neither of which are conducive to a good workout!
This morning’s breakfast was brownie batter hot cereal.

Pre-Cooked
The mix included:
- 1 serving Flax-Z-Snax chocolate cream hot cereal
- 1 scoop All the Whey chocolate peanut butter cup protein powder
- 1 tbsp. cocoa powder
- Water
Microwaved for 90 seconds, stirring regularly to prevent ooooverflow…

"A Spoonful of Chocolate Helps the Medicine Go Doooown..."

Brownie Batter Hot Cereal
This combination is so rich and chocolatey. I think I could bathe in this stuff. 😉
After the gym, I came home, grabbed a Balance Bar, and took Sadie on a walk around the lake near our apartment.

"Walk Me!"
There was a festival with lots of different arts and crafts and food vendors surrounding the lake.

Festival

"I Saw the Sign"
I loved the sign that read, “If we are what we eat, I’m fast, easy and cheap.” 😀
I think my sign would say, “If we are what we eat, I’m cheesy, fruity and sweet!”
While walking around, Sadie and I both enjoyed a free sample of kettle corn. That stuff is dang delicious!
I stopped to say hi to some of the dogs up for adoption and fell in love with these two pups:

Puppy Eyes

Brody Look-a-Like
The second one reminded me so much of my friend Minda’s dog, Brody. He was adorable!
Here’s the name of the rescue in case any of you out there live in Florida and want to adopt one of these cuties:

A New Beginning Pet Rescue
When we arrived home from our walk, I was huuuungry.
I made myself a bowl of roasted Nasoya tofu, broccoli and zucchini, ricotta cheese and marinara meat sauce.

Veggies + Tofu

Cheese + Sauce

Stirred Up
Wanna know something crazy? I didn’t know you could bake tofu until like a month ago. Well you can, and it’s delicious!
Backyard Haircut
After lunch, Ryan and I headed to the backyard to catch some rays.

Taking Pictures in a Mirror is Hard...

Another Mirror Pic Fail... Practicing on Sadie...
We both got antsy after a while and Ryan asked me if I would give him a haircut.
Trusting, no?
Of course I agreed. Check out Barber Julie’s masterpiece:

Sad Long-Haired Boy

Happy Short-Haired Boy

Ryan's Please Stop Taking My Picture Face
Ryan now owes me $25, but I may settle for some soft serve. 😉
Today’s Plans
The rest of our Saturday will be spent running errands to work out some kinks with our cable box (ugh), and tracking down people on craigslist to get a boxspring and a mattress for the bed in our guest room!
Catch ya lataaa.
Filed under: Uncategorized | Tagged: breakfast, brownie batter hot cereal, chocolate, Flax Z Snax, haircut, Nasoya, tofu | 32 Comments »