Workout Playlist: Disney Style

This post will do one of two things to you:

• Make you roll your eyes at me and think I’m 5-years-old
• Make you feel so happy inside that you want to sing Disney songs aloud for the rest of the day

Let’s hope most of you fall into the second category. 😉

Last night I was updating my iPod with new music (hello, Dynamite!), and inevitably found myself searching iTunes for upbeat songs that always make me happy and make my workouts feel like a positive experience.

Enter Walt Disney. 😀

Disney

Disney music always makes me happy. I think it’s the nostalgia I feel when I hear one of my favorite songs from my childhood. I instantly feel care-free and all warm inside.

Plus, Sadie loves singing to Disney songs.

La, La, La

Last night I created this Disney-inspired playlist to enjoy during my next cardio workout. I think it might be a little too heavy on the Disney music (I typically like to throw in a song or two among my normal music), but, then again, how bad can a Disney music overload really be?

• I Just Can’t Wait to Be King – The Lion King
• I’ll Make a Man Out of You – Mulan
• Friend Like Me – Aladdin
• Circle of Life – The Lion King
• I Wanna Be Like You – The Jungle Book
• Supercalifragilisticexpialidocious – Mary Poppins
• Zip-a-Dee-Doo-Dah – Song of the South
• Be Our Guest- Beauty and the Beast
• Under the Sea – The Little Mermaid
• Just Around the Riverbend – Pocahontas
• One Jump Ahead – Aladdin
• True to Your Heart- Mulan
• Why Should I Worry – Oliver & Company
• Be Prepared – The Lion King

Breakfast

Breakfast this morning was rather exotic.

Kool Kiwi

Okay, not really, but the addition of kiwi to my yogurt bowl sure did feel a little tropical.

Along with a cup of Greek yogurt and two sliced kiwis, my breakfast bowl included half of a sliced apple and pearled barley for some whole grain goodness.

Look Haaaaarder (Rafiki, anyone?)

Yum!

Workout

Today was my first day back at BodyPump after a week away from the class.

It’s amazing what only seven days away from something can do to your body. This class felt HARD, but in a good way. BodyPump, you’re the best! 😀

Question of the Morning

Do you like Disney songs? What is your favorite Disney song? Any songs I just have to add to my playlist?