When I woke up this morning I figured the most exciting part of the start of my day would be wearing my new Victoria’s Secret foldover yoga capris to the gym.
New Pants!
(Sadie clearly thinks I’m a nut job. I can’t blame her though, as this was taken at 5:35 a.m.)
Though wearing new clothing is always fun, the real excitement would come later.
At the gym I took a BodyPump class and followed it up with 25 minutes of light cardio on the elliptical. Today I did my typical weights in BodyPump (and even went heavier on the back/hamstrings track), but apparently I was feeling extra-strong because the weights that typically exhaust me weren’t really cuttin’ it. Odd!
A New Playmate
After the gym, I leashed Sadie up for her morning walk.
About half way through our walk we were greeted by an adorable bulldog. I figured her owners were around the area somewhere, so I let Sadie and the dog sniff each other and play for a bit. It was becoming increasingly clear that no owners were in sight. The dog had a collar on and was really sweet and very friendly and followed us when we started walking.
I brought her back to our apartment and had one heck of a time getting the phone number off her collar as she and Sadie were playing. Our new friend’s name is Lily and after speaking with her owner, Sadie, Lily and I played for a while in the backyard waiting for him to arrive.
Meet Lily!
When Lily’s owner arrived he thanked me for keepin’ Lily safe. Apparently she slipped out of a hole in the fence in their backyard.
We got to talking and Lily’s owner realized that I am actually one of his wife’s patients! Lily belongs to my orthodontist and her husband! How’s that for some small world stuff?
Breakfast
After all the excitement from this morning, my breakfast seems rather boring… but it tasted great!
Friday's Breakfast
I enjoyed a cup of Fage Greek yogurt and a small bag of Kay’s Naturals apple cinnamon protein cereal. (For those of you who enjoy a gluten free diet, this cereal is gluten free and tastes delicious!)
Apple Cinnamon Protein Cereal
I also sipped on a hot mug of my gym’s free Barnie’s French vanilla coffee. Yum!
AMA Round Two
Time for more Ask Me Anything questions! (Round one question and answers may be found here.)
Thanks again to everyone who submitted a question. If you have somethin’ on your mind, you may click here to submit an anonymous question.
I think living together before marriage is A MUST, but I was curious what your and Ryan’s parents thought about the idea?
To be honest, I actually thought I would wait until marriage to live with a boy. When I graduated college, I moved into an apartment by myself. Ryan ended up staying with me every night, and even had an entire closet full of clothes. My parents liked the idea of him being around a lot because they think very highly of him and also liked the security of a he-man hangin’ around. 🙂 When we made the move to live together officially, it just kind of happened. Ryan’s parents were always on board and my parents were supportive as well since I was financially supporting myself and was now a real “adult.” They trusted my judgment and thankfully it’s all worked out wonderfully!
Your fiance is adorable, how do I get me one of them? 😉
Try hangin’ around the UCF gym… Worked for me! 😉
What do you and Ryan do and what are your normal work hours?
When I told Ryan about this question his reply was, “They’re gonna come rob us!” …So please don’t come steal all of our stuff. Sadie is at home in the day and will bite your face off (and by bite I mean lick). She’s ferocious.
Now, to answer your question, I am a full-time writer and editor and manage a content team of three other writers for an internet marketing company. Ryan works in finance in the defense industry. I work from 8:30 a.m. – 5 p.m. daily (sometimes later) and Ryan works a 9/80 schedule (nine-hour days, with every other Friday off) and typically arrives home between 4:30 and 5 p.m.
Have you ever had a problem with body image or being overweight (in your eyes)?
Yes… Oh yes. Though my BMI has never technically been in the “overweight” category, I have definitely struggled with body image (and still do!). I actually had a mini breakdown to Ryan about a month before I started this blog. We were on a walk with Sadie and I just felt sad and upset with my appearance. I know in my heart that I am a healthy person and weigh a healthy weight, but I couldn’t seem to stop negative thoughts about my body from entering into my head daily… all the time.
I cried to Ryan and he said he’d been in the same place before… many people have. He said that no matter how thin I would ever be, it wouldn’t matter until I accepted myself and loved myself. He is 100 percent right. I still constantly struggle with negative thoughts about my body. However, I’ve found that it’s a lot easier to focus on health than on appearance and weight. I have made a conscious effort to think about my health and make decisions that lead to a healthy lifestyle rather than concentrate on my weight and it’s honestly made a huge difference for me. It’s so much easier (but still not easy!) to feel happy with yourself knowing that you’re doing your best to fuel your body with healthy food and exercise, rather than depriving it and beating yourself up with negative thoughts.
Any advice on how to incorporate more variety in my everyday meals and to be a little less controlling with my calorie intake?
Like I said above, try focusing on health rather than a certain number of calories. Think about how much happier you’ll feel with yourself if you choose to pack an apple for dessert after lunch rather than a brownie. (Easier said than done, I know!!!) As for variety, buy a vegetable you haven’t tried in a while. I literally wouldn’t touch broccoli or asparagus for my entire life… then, last year, I tried them again and I actually liked them! I also encourage you to incorporate foods you love that might not be as healthy into your meals in healthy ways… like sprinkling chocolate chips into your morning bowl of oatmeal or yogurt. It tastes indulgent but you’re enjoying it in a controlled, healthy way.
How much do you weigh and what size do you wear?
I answered the weight question in round one and I typically wear a size 2 or size four dress unless it hugs my hips… I’m definitely a lot smaller up top than on the bottom… my wedding dress measurements were: bust – size two, waist – size two, hips – size eight. I typically buy my shirts in a size small and my jeans in a size 28.
What’s the craziest thing you’ve ever done?
I know this will make me seem totally lame, but the first thing that came to my mind that I think I did that was pretty crazy was get scuba certified in February. Why, when I live in a state that’s ridiculously hot for nine months out of the year, would I choose to get scuba certified (outside!!!) when it’s in the upper 30s to mid 40s? Ryan and I did it so we could be scuba certified for a cruise we were going on in March, but the process was one of the most miserable experiences ever! Crazy? Maybe. Stupid? Yes.
What’s the most important thing in your life?
My family, friends and Sadie.
Do you and Ryan want to have kids? If so, how long do you plan to wait after you get married?
Yes! We both definitely want kids. When I told him about this question he replied, “Yep! Two boys!” to which I replied “Yep! Two girls!” 🙂 Kids are a long way off for us though (definitely several years) because we both have goals we’d like to achieve and want to feel financially secure enough to start a family.
You have great skin! Mind sharing your routine?
I wash my face with Clean & Clear morning burst shine control facial cleanser in the shower every morning and use Clean & Clear oil-free dual action moisturizer right afterward, otherwise my skin is tiiiiight.
How much time do you spend working on your blog every day?
I probably spend approximately an hour total actually creating blog posts every day, unless something big happened and I write a more extensive post with lots of pictures which takes more time. I consider responding to emails part of blogging and this also takes up additional time every day.
If you could change one thing about your appearance what would it be?
Anyone that knows me well could probably answer this question for me: my hips. I swear I’ve had a boo-tay and hips ever since I was born! I’ve always wished I had a slimmer bottom half… slimmer hips, butt and legs. Thankfully I’m marrying a self-proclaimed “butt man” who likes a lil’ junk in da trunk. 😉
What brand of scale do you have at home?
I have a Thinner scale that looks a lot like this one.
I’m sorry I couldn’t get to all of your questions, but I’m workin’ on it!!! Stay tuned for more Q & As later today! 😀
Filed under: Uncategorized | Tagged: breakfast, Fage, greek yogurt, Kay's Naturals, protein cereal, Victoria's Secret | 16 Comments »
Peanut Butter Fingers 