You’re So Wise

You guys are some smart cookies.

You’re right… I am baby number two. Apparently I still have the same squinty-eyed smile. 😉

Breakfast

Hallelujah for Monday.

Though I love the weekend, I think my body craves the normalcy of weekday eating.

On the weekends, I still try to eat healthy, but inevitably more treats pop up and I’m not one to turn away chocolate brownie cake,  chocolate marshmallow ice cream or movie theater popcorn (all of which I consumed this weekend).

Sunday Night Popcorn at the Movies

Even though sweets taste good, I don’t feel as energetic when I consume a plethora of sugary baked goods or endless amounts of chips and dip. My body feels better and runs more efficiently when it’s fueled with fresh fruits and veggies and whole grains.

Today I waved good-bye to the weekend treats and started my morning off on the right foot with a yogurt bowl.

Yogurt Bowl

I included freshly sliced strawberries and banana puff cereal in the yogurt bowl for added color and crunch.

On the side I had a large banana and an Adora chocolate calcium disk.

Banana + Adora Calcium Disk

I have been looking for the Adora calcium disks forever! Though I love my Viactiv chews, I read about the Adora disks and really wanted to try them because who wouldn’t love eating a calcium supplement that’s simply a piece of chocolate?

I found the disks in the gourmet food aisle of T.J.Maxx this weekend and picked up a pack to try.

The verdict? So good! They tasted like real chocolate. Rich, creamy and delicious.

Breakfast

With my breakfast, I also sipped on a hot tumbler of Bigelow peppermint tea.

I think my body will feel a little more satisfied after eating this breakfast than the cinnamon rolls I made on Friday morning. 😀

Catching Up?

If you’re a bad blog reader over the weekend like me, here are some things you may have missed:

Question of the Day

Does your body feel different depending on the foods you eat?