Dessert Breakfast Bowl

My breakfast this morning tasted more like a dessert bowl than a healthy breakfast.
I think the addition of cocoa meringues to my morning yogurt made it taste indulgent and delicious.


I topped a bowl of Chobani Greek yogurt with several crunched up meringues and a crumbled Atkins caramel double chocolate crunch bar.

Chocolate Crunch

I served my yogurt with a hot cup of Yogi Mayan cocoa spice tea to keep the chocolate theme goin’.

Mayan Cocoa Spice

Wednesday's Breakfast

What are your favorite yogurt mix-ins?

I just loooove the taste of chocolate in the morning. Adding several chocolate mix-ins really kicked my yogurt up a notch.

Miss Sniffles

This week my morning walks with Sadie have been saturated with sniffing. A food and wine festival took place last weekend around the lake we circle daily, and I think the remnants from the event are providing Sadie with a sensory field day.

Miss Sniffles Herself

Sadie has even managed to pick up some of the smelly treasures to show me. Usually she’ll just pick up a stick or two to hold in her mouth on our walks, but this week I’ve had the pleasure of removing several stinky goodies (like a half-eaten roast beef sandwich) from her mouth… all before 7:30 a.m. Yummy!

I’ve found myself quoting How to Lose a Guy in Ten Days (great movie!) to little Sadie numerous times: “Nobody likes a Mister Sniffles!” (Except I actually do love my little Miss Sniffles. She’s pretty darn cute.)

Great Friends, Great Food, Great Night

I arrived in Phoenix yesterday half an hour early! My flight left Orlando close to 3 p.m. and after Ryan dropped me off, I had a good hour to kill before my plane took off. I explored the airport a little bit and enjoyed a makeshift lunch of a light Starbucks Frappuccino and an Atkins caramel double chocolate crunch protein bar.



protein bar


Of course the Frappuccino was fantastic as always. I also enjoyed my protein bar. This flavor is my ultimate favorite bar… ever! It is so rich and chocolately and tastes more like a candy bar. Though I’m not crazy about the slew of ingredients, it’s wonderful on occasion.

I flew Southwest which meant I got to pick my own seat when I boarded. Fortunately I got the very last aisle seat. Phew! I get minorly claustrophobic on planes and an aisle seat is a savior for me. The couple I sat next two was very friendly and I enjoyed chatting with them on the flight.

I have never been on a flight where they’ve offered so many different snacks! The flight attendants came around multiple times offering Ritz chips, 100 calorie packs of Chips Ahoy! cookies, crackers with cheese, peanuts and pretzels! I enjoyed a pack of the Ritz chips while reading the lastest issue of Health magazine.

ritz chips

Ritz Chips

The flight was a little bumpy, but I slept for a bit, got through three different magazines and played Sudoko. Not too bad!

My friend Michaela was flying into Phoenix from Arizona and both of our flights were on the ground within 20 minutes of each other. Great timing! Our friend Ryan picked us up and drove us back the house he shares with our other good friend Steve.

We enjoyed a tour of the house, played with Ryan’s super-friendly dog Fiona and sat out in the backyard for a bit before heading off to dinner.

I don’t remember the name of the place we went to for dinner (and everyone’s still sleeping so I can’t ask at the moment), but it was AMAZING. The place was an outdoor restaurant with two bars, multiple fire pits, white Christmas lights, a live band and the most delicious burgers and BBQ sandwiches.

I ordered the BBQ pulled pork sandwich and devoured the entire thing. It was HUGE but so, so tasty and I was very hungry.

pulled pork

BBQ Pulled Pork

(Sorry for the icky picture, but it was dark outside and I had to use my flash.)

We had a great time catching up and laughing over a few beers. I really want to go back to this place! It was so unique.

michaela and ryan

Michaela and Ryan

steve and julie

Me and Steve

It was so nice to spend quality time with such wonderful friends. I used to live across the street from Michaela and have known her since we were in elementary school and we’ve been friends with Ryan and Steve since junior high. I miss old friends!!

Today I’m not sure what the plan is… since I cannot seem to sleep in, I’m happy I had a chance to blog for a bit! I am missing Ryan and Sadie but it sounds like they’re having fun without me and spent some quality time together at the dog park yesterday.

I hope everyone is enjoying the weekend! 🙂