Oh My Achin’ Bones

When I woke up this morning, I climbed out of bed and immediately sensed soreness. Looks like my first workout with a personal trainer was a success!

The weirdest thing is that I am sore in places I’ve never been sore… like my sides. All my major muscle groups are completely fine, but oh-my-sides! I guess that’s how you know you’ve worked something that typically goes neglected.

I am a firm believer in working out even when soreness sets in, so I hit the gym for a total-body weights workout and 30 minutes of light cardio. Great way to kick off the weekend!

Breakfast

I loved my lunch yesterday so much that I couldn’t stop thinking about how delicious my peanut and apple butter sandwich was when I finished. It was exactly what I wanted for breakfast this morning.

Instead of using apple crisps in the sandwich, this time I used slivered almonds for an extra nutty dimension.

Peanut Butter and Almonds

Peanut Butter and Almonds

Yummy Apple Butter

Yummy Apple Butter

Sweet and Salty Breakfast Sammie

Sweet and Salty Breakfast Sammie

I filled my tumbler with a combination of my gym’s free Barnie’s French vanilla and cinnamon butter cookie coffee. So tasty! I can’t wait until the holiday flavors make an appearance.

Friday's Breakfast

Friday's Breakfast

Hurry Friday!

I’m really hoping today goes by quickly because Ryan and I have tickets to see Robin Williams tonight at 8 p.m. We love his stand-up comedy and I think he is such a talented comedian and actor (love Patch Adams!). I can’t wait!!!

Question: Who is your favorite comedian?

PB and Apple Overload Sammie

I love a good salty-sweet combination. I think this is attributed to my childhood love of peanut butter and jelly sandwiches.

My mom used to make my pb and j with mint jelly. It was my favorite. Who eats that!?

My love for mint jelly began when my mom served it with lamb. She made a big deal about calling it special jelly and I think this, coupled with its sweet and refreshing flavor, fostered our strong love connection.

My lunch today was a pb and j remix… “Remix” because no jelly was actually involved. Instead I used this:

Apple Butter

Apple Butter

(Even Sadie knows this stuff is the jam.)

My dad would always eat apple butter with cottage cheese which looked beyond repulsive but tasted ah-maze-ing. I stole this particular apple butter during my last visit home. My parents are the best sharers.

My lunchtime sammie featured a whole wheat Arnold’s sandwich thin, smothered in apple butter and creamy peanut butter.

Peanut and Apple Butter

Peanut and Apple Butter

I added several Brothers-All-Natural apple crisps for some crunchy crunch.

Apple Crisps

Apple Crisps

Apple and Peanut Butter Sammie

Apple and Peanut Butter Sammie

Perfection. Salty, sweet, doughy, delicious.