I Worked Out and Had Dippy Eggs

Post title explanation: After typing up this post, I turned to Ryan and said, “What should I title my post? I worked out and had dippy eggs. Whadda ya got?”

His reply: I Worked Out and Had Dippy Eggs

The man is clearly an un-tapped blogging genius. 😉

On to today’s post!


I give myself leeway when it comes to working out on the weekend, but if time permits, I love sneaking in a sweaty workout first thing in the morning.

To say today’s 9 a.m. gym session was sweaty is quite the understatement.

workout 001

This was the sight that greeted Ryan when he came to find me after his workout was over.

I definitely worked up a sweat thanks, yet again, to Jessica’s At Home Cardio Blast workout.


Before completing two rounds of the Cardio Blast circuit, I did 30 minutes of cardio, split evenly between the stair master and the elliptical.

As if the circuit isn’t hard enough by itself, doing two rounds after already completing 30 minutes of cardio made me sweat like a monster!

Needless to say, I worked up quite an appetite.


My pre-workout quesadilla held me over fairly well, but after that workout and a 2.5 mile walk with Ryan and Sadie, I was ready for a real breakfast.


workout 005

I made myself a dippy egg, seasoned with salt ‘n’ peppa, to enjoy with a toasted Arnold multigrain sandwich thin and two strips of Morningstar Farms veggie bacon (one went directly into my mouth and didn’t make the picture).

I loved every last yolky bite!

workout 010

So good!

Once we were finished licking our plates, Ryan and I spent some time in the backyard, soaking up some sun and playing with Sadie.

Now it’s time for lunch before we head out for the day.

Catcha lata! 😀

26 Responses

  1. I call them Dippy Eggs too (from Michigan!). I’m glad I’m not the only one.
    Whenever I’m out for breakfast I forget what the proper title is and have to explain it to the waitress. They are so good!

  2. girl after reading this-i made me some dippy eggs! SO good!! 🙂

  3. Looks like a good workout! Love the title of your post!

  4. What are burpees in the Cardio blast circuit?

    • To do burpees, you begin in standing position, then squat, bringing your hands on the floor in front of you, bring your feet back and push up. Bring your feet back in squat position and lean up as high as you can. Some people also jump.

  5. hahah sometimes its so hard to come up with witty and relevant post titles

    I really love your work out top by the way!

  6. I’m a big fan of your title too 🙂

    Mmmm, dippy eggs. Pre-vegan days, that was a definite favourite of mine (and I guess, in memory, still is!). My dad would always make me one for my birthday 🙂

  7. Men are so straightforward–I love that.

  8. You have me hooked on the Morningstar Farms veggie bacon. I cannot believe how good it tastes!

  9. Dippy eggs scare me! I can only handle scrambled. I am a wimp!

  10. You gotta love a guy’s simplified, straightforward approach to things in life! Runny yolks are the best!

  11. I laughed when I read the title, actually!

  12. I love when the egg yolks are runny for dippage! Love the post title. 😉

  13. Genius blog title, I agree 😉 haha!

    I adore dippy eggs, they’re just the most amazing way to eat eggs, ever. 🙂

  14. My grandma made me dippy eggs when I was little. :0

  15. I’ve never tried dippy eggs before! The yolk kinda grosses me out, but I keep hearing how they good they are! Ha.

  16. LOVE your workout top!!! Did you buy it recently?!?!?

  17. I love dip dip eggs! I don’t eat them nearly as often as I should.

  18. I love dippy eggs! They’re so tasty and fun to eat. I also love saving about 1/4 of my toast to put the remaining hard egg yolk on and eating it up. Yum!

  19. Yum. Dippy eggs are one of my favorite ways to eat them. 🙂

  20. How do you prepare your dippy eggs?

  21. I am so going to have to try out that workout someday! 🙂

  22. […] round At Home Cardio Blast (Same one I’ve done the two weekends this […]

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