It’s All in the Drink

I’m not sure what it is about drinking Perrier that makes me feel so fancy.

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Maybe it’s the bubbly carbonation or the thick, green glass bottle? Whatever it is, I feel like a queen when I sip on a bottle of this stuff.

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At the grocery store this evening, I picked up a bottle of pamplemousse rose Perrier, which tasted a lot like pink grapefruit flavored sparkling water.

I loved it! I would drink this stuff everyday if I could afford to drop some serious dough on my beverages.

Along with my oh-so-regal drink, I enjoyed a tasty dinner of a Morningstar Farms Asian veggie patty with a side of steamed broccoli.

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Yum!

Tonight Ryan and I have plans to cuddle up on the couch and watch some shows we’ve DVRed.

First up: Jersey Shore. (Don’t judge. This show is hilarious. I thought it looked so, so stupid before I actually watched it… But I couldn’t stop laughing once I finally gave it a chance. These people are ridiculous!)

I’m not feeling 100 percent and still feel a little tired from this weekend, so this activity sounds perfect-o!

Somethin’ To Check Out

Do you have a healthy living blog or enjoy reading healthy living blogs?

If so, then definitely check out the new website database for these blogs: Healthy Living Blogs!

Healthy Living Blogs is a new resource for the health blogging community. Created by Lindsey of Sound Eats, HLB is a site designed to enhance the positive community of the healthy living blog world. Bloggers and readers can explore the site and find more blogs to love, bloggers in their area, and forums to deepen healthy discussion and support. If you’re interested in having your site listed on HLB, simply send the following information to healthylivingblogs@gmail.com and check the site out for yourself!

  • Email subject line: MEMBERS
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  • Blog Name
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  • Your twitter handle, if applicable
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  • Any specific labels (i.e. vegan, gluten-free, weight loss, running, etc.)

Healthy Food On Hand

Since Ryan and I didn’t arrive back in Orlando until around 8 p.m. last night, we didn’t have the chance to get to the grocery store to stock up on food for the week.

Fortunately I assembled a pretty decent lunch using food we had around the apartment.

Noodle Bowl!

Today’s meal featured Carba Nada egg fettuccine pasta with Barilla marinara sauce, steamed broccoli and Parmesan cheese.

Carba Nada

Barilla!

Bowl o' Goodness

For not having a lot of food on hand, this lunch was pretty great!

Healthy Food On Hand

I try to have the makings for a healthy meal on hand at all times, and find that keeping a pantry or freezer stocked with certain items makes this a lot easier. In our pantry you will almost always find:

  • Pasta
  • Oatmeal
  • Barley
  • Soup
  • Peanut butter
  • Protein powder

Our freezer will almost always be stocked with the following items:

  • Veggies (edamame, corn, broccoli, etc.)
  • Fruit (strawberries, bananas)
  • Whole wheat bread (sandwich thins, Alternative Bagels) Note: I freeze bread all the time because it takes me a while to get through a whole loaf of bread or package of bagels.
  • Shrimp
  • Salmon burgers
  • Veggie burgers

Even though I may complain about having no food sometimes, I always seem to have something I can conjure up into a healthy meal.

Question of the Afternoon

What healthy foods can almost always be found in your pantry or freezer?

First Time Dog Owners: What We Didn’t Expect

As I took Sadie on a walk this morning, I day dreamed about breakfast.

I was seriously craving eggs and made myself an egg white, cheese and Canadian bacon bagelwich right when we got home.

Egg White + Cheese + Canadian Bacon

I love the Toufayan everything-flavored thin bagels. All of the little seeds add so much flavor and give the bagel a deliciously nutty texture.

Check Out the Goods

Bagelwich

This bagelwich totally hit the spot!

Chomp!

Workout

I was surprised that I had a good workout this morning.

By the time Ryan and I climbed into bed last night I was exhausted. Apparently a weekend of wedding-related decisions, activities and errands took a lot out of me!

As I groggily walked to the gym this morning, I wasn’t anticipating a fantastic workout, so I was pleasantly surprised when I felt a surge of energy during BodyPump.

It felt great to get into the gym after two days off and sweat it out!

I followed up the ‘Pump with a 40 minute walk with Sadie.

Strike a Pose

Yesterday as Ryan and I drove back to Orlando, we started talking about Sadie.

Though my parents had a great dane when I was born, and Ryan’s family owned a cocker spaniel when he was younger, we both basically feel like first-time dog owners.

I asked Ryan what has been the most unexpected thing he has experienced or noticed since Sadie came into our lives and he said he was shocked at how needy Sadie is and how he feels guilty if he doesn’t give her attention.

We both started laughing because we pictured ourselves owning a dog that would sit happily at our feet as we sat in the backyard. Little did we know we’d be blessed with a total nut job!

He then asked me the same question and I said I was shocked about two things.

First, I cannot believe how funny Sadie is. She makes us laugh constantly and I had no idea she’d bring so much joy into our lives.

"I'm a Hoot!"

Second, I had no idea I could love an animal so much. I know it sounds corny, but it’s true! Sadie really does feel like a member of our family and I love her to death.

Question of the Morning

If you are a pet owner, what surprised you the most about owning an animal?