No vodka + Adequate hydration = Successful run

6-Mile Run Thumbs Up!

Stats
After learning that happy hour coupled with not drinking enough water the day before a long run is a recipe for disaster, I made sure to hydrate properly yesterday and – wouldn’t you know – it made a huge difference!
This morning Sadie and I tackled the 6 mile run we were supposed to complete on Saturday as part of my half marathon training plan. Today’s run was five bazillion times better than Saturday’s cramp-fest.
I felt strong and gave myself a little pep talk as I was running.
Truth be told, I signed up for the Chicago Rock ‘n’ Roll half marathon (which takes place on August 1) with some of my friends because it seemed like a neat way to conclude my bachelorette party.
Unlike my last half, I signed up for this race on a whim. Last time, I really thought about it and committed myself to training. Plus, I was curious to see whether or not I physically could complete a half marathon. Each long run was like a mini-milestone.
Now that I know that I can run 13.1 miles, I don’t have the same drive to run and follow a training plan like I did before. I’ve been having a bit of a mental struggle because I don’t like feeling like I have to run. I prefer working out for fun and doing whatever form of exercise calls to me on a particular day.
This morning, my pep talk with myself addressed this issue.
I am determined to re-commit myself to this training. It’s only two months of training with runs scheduled three times a week. No big deal! I feel so blessed to be able to run.
When I think back on the time that I injured my hip and couldn’t run for months, I feel grateful for the opportunity to run in this upcoming half marathon.
My mini-pep talk was filled with tough love and served as the kick-in-the-butt that I needed. Half marathon here I come! 😀
Post Run
One of the great things about running at 5:30 in the morning is being done before 6:30 a.m.!
I had some extra time on my hands this morning and I put it to good use by doing some dishes, vacuuming and straightening up our apartment.

Dishes = Done (I know our cabinets are heinous. We're renting. Don't judge.)

Clean Apartment
During my quick clean, I placed six of Sadie’s toys back in her toy bin.

Sadie's Playmates
Last night Ryan and I were talking about how ridiculous it is that Sadie has so many toys. We’d throw some away, but she honestly plays with every single one. She’s an equal-opportunity player. 😉
After my super-fast clean, my tummy started to get angry at me.
“Feed me, you little jerk,” it said.
I’m never hungry immediately following a run, but 25 minutes later my stomach wants some food!
Breakfast
Breakfast this morning featured my favorite little grain.

Caress the Barley
Barley was the highlight of my yogurt bowl, which also included freshly sliced strawberries.

Berries + Barley

Breakfast Bowl

Stirred Up
So good!
Barley breakfast bowls are one of my all-time favorite breakfasts (French toast still holds the number one spot).
Bridesmaid Dress Update
Check out the text message I received from Ryan this morning:

This Just In...
You know what that means!!! Full speed ahead with the bridesmaid dress orders!!!
I’m glad Ryan seems to have changed his mind about the champagne/cashmere color of the bridesmaid dress.
We really haven’t discussed it too much since looking at the dresses on Sunday, but I did show him some pictures of other weddings where the bridesmaids wore champagne dresses which I think helped him see how elegant and classy they can look. We’ll discuss it a little more tonight, but I’m hoping to place an order soon! 😀
If you are married, what colors did you feature in your wedding? If you’re not married, what colors do you see yourself selecting for your big day?
Filed under: Uncategorized | Tagged: barley, breakfast, cleaning, half marathon, running, wedding | 75 Comments »