Deserted Island Foods

Today a WebMD dietitian created a list of 10 “survivor foods,” also known as the shelf-stable foods you should bring with you if you ever anticipate that you’ll be stranded on a deserted island.

Her list included:

  • Canned beans
  • Nuts
  • Blueberries
  • Whole grain cereal
  • Broccoli
  • Carrots
  • Red wine
  • Tea
  • Oranges
  • Tomatoes

Which “survivor food” is your favorite?

Mine is definitely nuts (and nut butter… peanut butter… mmm).

Lunch

My lunch today actually included two of the survivor food stand outs!

Broccoli and tomatoes (in the form of marinara sauce) were included in my pasta bowl, along with mushrooms and Parmesan cheese.

Survivor Pasta

Love that Parm!

It was delicious and fit for a meal on a private island. If only… šŸ˜‰

8 Responses

  1. Red wine! I could live off that. šŸ™‚

  2. Here would be my question…stranded on a desert island how would you open the cans without a can opener?!? haha…I know I am a dork! šŸ™‚

  3. I’m with Jessica– just give me the red wine and I’ll be fine šŸ™‚

  4. Cereal, duh! Perfection would be the cereal with blueberries and nuts mixed in. Red wine is good too. šŸ˜€

  5. CEREAL! of course!

  6. Oh I’m with you cereal all the way. But wine is at a close second. Cereal and wine…breakfast of champions!!! hahahaha right

  7. strangely..broccoli, i love it?! haha

    xoxo
    shelley
    http://findinghappinessandhealth.wordpress.com

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: