Dinner, Elf, Hot Cocoa, Breakfast

Who knew a night of no blogging could make me feel so behind! Let’s get caught up, shall we?

Yesterday I left work early for my Invisalign appointment at my orthodontist’s office. She told me my teeth are coming along smoothly and slowly but surely I’ll have the smile I’m hoping for. All in good time, my friends. 🙂

My orthodontist just got married last week so I enjoyed hearing about her wedding. My visits there always fly by! As I was about to leave, she gave me her latest promo material. Normally promotional stuff is useless, but I was super excited about this one!

Awesome Promo Cup!

Cool huh? I filled it up with my gym’s free Barnie’s coffee this morning, so I’m reppin’ College Park Orthodontics like it’s hot! 😉


After my Invisalign appointment, I hurried home to scoop up the pup and take her to the dog park with Ryan. It was gorgeous outside and Sadie had a ball.

Once park playtime was over we came home to cook dinner.

Pre-Roasted Brussels Sprouts and Carrots

I chopped up Brussels sprouts and carrots and tossed them with a little olive oil, salt and pepper and roasted them at 400 degrees for 12 minutes on one side before flipping them and roasting the veggies for another eight minutes.

While I was preparing the veggies, Ryan grilled up some BBQ chicken. I marinated the chicken breasts all day while we were at work, so they were infused with BBQ goodness. Ryan cooked them perfectly, as always.

My Plate

Sadie really wanted some of that chicken.

"Gimme Da Chicken and No One Gets Hurt."

With that cute face, she got more than a few bites. 😉

Once my belly was full I was ready to set up for girl’s holiday movie night.

Hot Chocolate and Apple Cider Spread

The spread included two different flavors of hot chocolate, apple cider and the movie of choice: ELF!

My friends arrived around 7 p.m. and left at 10:30 p.m. I don’t think we watched even one minute of the movie, but I enjoyed talking and laughing with mah girlies.


On to today! My neck is slowly on the up-and-up. It felt okay enough to go to BodyPump this morning which made me quite happy. I’ve missed that class! The workout was tough. I felt weaker after only a week off of this total-body weights class. I see soreness in my future.

Following two days of cold Greek yogurt-based breakfasts, I was cravin’ something h-o-t. Oatmeal… oh yes.

Wednesday's Breakfast

I stirred in one scoop of All the Whey cupcake batter protein to make my oats extra creamy. So darn delicious.

Feed Your Fingers

You guys all know how much I love peanut butter and basically all nuts in general. I was excited to receive an email from Ann with Diamond Foods informing me about FeedYourFingers.com, a Web site featuring recipes created with various nuts (and popcorn, too!).

Emerald Deluxe Mixed Nuts and Pop Secret Homestyle Popcorn Brittle

I love using nuts as a standard mix-in with my morning Greek yogurt, oatmeal and my protein brownie. The Feed Your Fingers site also offers coupons, including this $1 off any Diamond nuts product (8 oz. or larger) coupon.

According to Ann:

Diamond Foods supports healthy eating for an active lifestyle. Some of their most recent product introductions have been 100 calorie packs of a variety of Emerald nuts and Pop Secret microwave popcorn as well as two new indulgent Emerald Trail Mixes. The company sponsors the last five miles of the 2009 ING New York marathon and the Emerald Nuts Midnight Run in Central Park in NYC on December 31, along with the LA marathon and the Emerald Across the Bay 12K in San Francisco.

Gotta love companies that support healthy living! 🙂

8 Responses

  1. mmm I love apple cider! Those veggies look good. Im trying not to go to the grocery store–so I’m a bit limited on vegetables. Ah well, I’ll get my veggies in soon!

  2. hhaha i love nuts too! you are such a squirrel! =D

    rock that coffeecup!

    i LOVE brussel sprouts. i microwave them and dip ’em in humus!

  3. aww i love elf!!
    those veggies AND chicken look great!

  4. Mmm, roasted veggies AND Elf?! Perfect winter evening! That movie is hilarious.. I love how he adds syrup to everything- my hero. 😉


  5. MM I love brussels sprouts! Your movie night looks like so much fun. I wish I had more of those!

  6. LOVE elf and love brussels sprouts mmmm what a fab dinner!

  7. […] you know that’s my College Park Orthodontics free coffee cup! I’ve been rockin’ it almost daily. It’s awesome. CPO, what, what!? […]

  8. […] free (eco-friendly!) coffee cup she gave me that she gave me another one to keep at work. Awesome! (Here’s the post where the love affair […]

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