Slow and Steady Wins the Taco Race

All day at work I was dreaming about coming home to an apartment filled with the smell of tacos. Before leaving in the morning, I placed a pound of lean ground chicken breast meat in the slow cooker on low with a packet of reduced sodium taco seasoning and 2/3 cup of water. The chicken was moist and full of taco-flavored goodness when I walked through the door.

I couldn’t resist snagging a bite before Ryan and I took Sadie on a walk.

Couldn't Resist

Couldn't Resist

One more bite…

Just a Taste

Just a Taste

Sadie was going nuts by then, so Ryan made her “shake” and then we were out the door on our evening walk. She’s such a lil’ smartie pants. (I’m a little Sadie-obsessed, so millions of Sadie pictures will show up in this blog, I’m sure.)

"Shake"

"Shake"

With every step I took on the walk it seemed like my tummy was grumbling “tacos… tacos…” Needless to say I was more than happy to dive into this plate when we got back:

Taco Time

Taco Time

Ground Chicken Tacos

Ground Chicken Tacos

 Ole!

Veggie-rific Salad

Leaves and dressing… this was how I used to view salads and this was also the reason I’ve always preferred sandwiches, wraps, soups or other savory selections for my daily lunch. Not anymore! I finally realized the key to a salad I actually want to eat is incorporating lots of yummy veggies and toppings. My salad for lunch today was chock-full o’ veggies! I’ve been on a sweet corn kick and the addition of my favorite little kernels really made this salad perfect for my Hump Day lunch.

Veggie-rific Salad

Veggie-rific Salad

The base of the salad was broccoli slaw, which is phenomenal and keeps for much longer than normal lettuce. I topped the slaw with cold steamed broccoli florets, plum tomato, cucumber, sweet corn and feta cheese and tossed it with balsamic vinegar. It was a huuuuge salad and I love eating and eating and eating and eating… this was right up my alley!

I’m a Texture Kinda Gal

When it comes to food I am all about texture. I love the crunch of nuts in a bowl of oatmeal, the seedy sweetness of fresh raspberries in yogurt or the crisp coolness of a cucumber in my salad. After discovering the amazing thickness that comes along with any decent cup of Greek yogurt, I found that I could enhance the yogurt even more by incorporating various add-ins for extra flavor and texture.

After a nice workout this morning (a BodyPump total-body weights class followed by 25 minutes on the elliptical and a 2.5 mile walk with Sadie), I sat down to a creamy cup of Greek yogurt with several yummy additions.

Greek Yogurt with Lots of Additions and a Mug of Hot Hazelnut Mocha Black Tea

Greek Yogurt with Lots of Additions and a Mug of Hot Hazelnut Mocha Black Tea

In this cup of yogurt I included dried apricot, Raisinets (yes, the candy!), cocoa-dusted pumpkin seeds and a small handfull of HiLo Maple Pecan protein cereal. It was delicious!

Greek Yogurt with Apricot, Raisinets, Pumpkin Seeds and Maple Pecan Cereal

Greek Yogurt with Apricot, Raisinets, Pumpkin Seeds and Maple Pecan Cereal

I served it with a cup of Kalahari Cafe ChocoLatte Black Tea (Hazelnut Mocha flavor).

Kalahari Cafe Tea

Kalahari Cafe Tea

I like to add all sorts of yummy goodies to my Greek yogurt. Earlier this week I enjoyed this combination:

Greek Yogurt with Prickly Pear and Honey-Flax Pumpkin Seeds

Greek Yogurt with Prickly Pear and Honey-Flax Pumpkin Seeds

Greek yogurt topped with sliced prickly pear and Pumpkorn honey-flax pumpkin seeds. There’s just somethin’ about that extra crunch that I just love!